Brown rice, tomatoes, onions and black-eyed beans come together in a magical meal thatís tasty and filled with nutritious value! Easy and fast to cook! Black-eyed beans can be substituted with any other beans too!
Prep Time

10 mins

Cook Time

10 mins

Total Time

20 mins

Serves

4

Ingredients

  • 150 grams uncooked Laila Brown rice
  • 1 tablespoon olive oil
  • 400 grams undrained tin of black-eyed beans
  • 500 grams whole tomatoes
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • Salt, pepper to taste

Method

  • In a large pan, heat oil on medium heat. Add onion, fry and cook until light brown. Add the beans, tomatoes, oregano and garlic. Bring to a boil, add in the rice. Cover, lower the heat, and simmer on low heat for 5 minutes.
  • Remove from the heat.
  • Serve with yoghurt and pickle.
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